Unprecedented stress levels are one of the worst aftereffects of the COVID pandemic. There was so much chaos and confusion at the time everything was happening. We found ourselves dealing
It’s early morning, and that alarm is going off again—time to start a new day doing the same things over again. Dreading going to work is one of the lousiest
A new year comes with resolutions, goals, and affirmations to becoming a better you! In years past, many people focused their goals and resolutions on being a better person on
Last week, Senator John Fetterman bravely checked into a mental health facility to get treatment for clinical depression. I use the word “bravely” loosely because I do not believe you
Exactly one year ago today, I wrote an article entitled DEI= Dead End Initiatives. I guess it was a premonition, but somehow I knew that organizational efforts to eradicate systemic racism in
The term “burnout” has become ubiquitous in today’s workplace culture. It is a term used to describe people’s negative emotions and job experiences. As a mental health advocate, I hear
There has been much debate in recent months about whether DEI is dead. If you recall, I wrote an article about DEI standing for Dead End Initiatives. DEI professionals like
Yes. You read that right. Approximately 54,000 people will be laid off or discharged from their jobs TODAY. It’s a staggering number, but it’s a reality that we all need to
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